Naiurja

Physical Fitness: How 5 reduces the risk of chronic diseases physical fitness

Physical fitness can help reduce the risk of chronic diseases in several ways. Low blood pressure :- For us high blood pressure is a risk factor for heart disease and…

Education

International Women’s Day Theme 2023: Why international women’s day celebrated on 8th march, History, Theme and Mission

International Women's Day International Women's Day (IWD) is observed every year on 8 March to honor the achievements of women and promote gender equality. In 1908, 15,000 women marched through…

health

14 benefits of heart health by consuming pomegranate, by adopting which you can stay away from the doctor

A heart-healthy diet is fundamental to overall health, and pomegranate is known as a superfood renowned for its potential benefits for heart health. Rich in antioxidants and vital nutrients, adding…

Fitness

Study finds that brisk walking for 10 minutes a day does not prevent premature death

10 minutes of daily walking prevents early death Brisk walking can definitely help reduce the risk of many health problems, but it may not be enough in itself for…

Fitness

How many steps should be taken daily to stay fit and healthy

How many steps should be taken daily The number of steps to be taken per day varies based on a variety of factors such as age, gender, weight, fitness level…

Lifestyle

Colonoscopy: Why is the rate of colon cancer increasing in the younger age group, Side Effect and more.

Colonoscopy Colonoscopy is a procedure used to examine the inside of the body's colon (large intestine) and rectum. It is typically done by a gastroenterologist, using a long, flexible…

Education

C V Raman Biography: Know C V Raman Early Life, Education, Career, Death, Awards and Achievements.

C V Raman C V Raman, also known as Sir Chandrasekhara Venkata Raman, was an Indian physicist and Nobel laureate. He was born on November 7, 1888, in Tiruchirappalli, Madras…

Education

National Science Day: Know why National Science Day is celebrated, whose is contribution, theme and wishes.

\ National Science Day Indian physicist Sir C.V. National Science Day is celebrated every year on 28 February in India to commemorate Raman's discovery of the effect of the phenomenon…

health Lifestyle

Alzheimer: Know what is Alzheimer’s and its 10 early symptoms, and keep your family safe.

Alzheimer Alzheimer's disease is a progressive neurological disorder that affects the brain and leads to a decline in cognitive abilities, including memory, language, and thinking skills. The disease is named…

Festival

Holi 2023: Why is Holi celebrated and what are its mythology and beliefs.

HoliHoli is a popular Hindu festival celebrated by Hindu communities in India and Nepal as well as in other parts of the world. Holi is also known as the "Festival…