Naiurja

Farmer Diwas: Celebrating Agriculture and Farmer Contributions

Farming has been the backbone of civilizations, sustaining humanity by providing food and resources. Amidst the bustling pace of modern life, there exists a day dedicated to honoring the relentless…

Blog

Is heart Diseases people need Influenza flu vaccine

In the latest Flu Watch report, we bring you critical updates on the global influenza landscape and the concerning multi-viral situation unfolding in India. Here's a comprehensive breakdown of today's…

Blog

Turnip : Health Benefits and Nutritional Secrets of Turnips

Turnip, often overlooked in the realm of vegetables, are nutritional powerhouses loaded with an array of essential nutrients. Understanding the nutritional value of turnips can significantly contribute to a healthy…

health

Stuffy Nose and Congestion: Winter Wellness Tips for Nasal Congestion Relief

As the weather changes, many people find themselves struggling with nasal congestion. Whether caused by cold weather, allergies, or seasonal changes, a blocked nose can disrupt daily life. no fear!…

health

Simple Tips for Getting More Vitamin D In Winter

As winter sets in, the sun's elusive rays often hide behind clouds, leaving many of us deficient in the vital nutrient, Vitamin D. However, there are practical ways to maintain…

health Lifestyle

What foods should I avoid during pregnancy?

Maintaining a nutritious and balanced diet is vital during pregnancy to support your baby's growth and development. However, it's equally important to be aware of foods that can pose potential…

Fitness

“Top10 Benefits of Eating Breakfast”

Breakfast, often considered the most important meal of the day, does more than just satisfy your morning hunger. It sets the tone for the whole day, gives you energy, focus…

Fitness

How walking 10 minutes a day prevents premature death

How walking 10 minutes a day prevents premature death Regular physical activity, such as walking, has many health benefits, including reducing the risk of premature death. Here's how walking just…

health

Who should not drink pomegranate

Along with its rich flavor and purported health benefits, pomegranate is often lauded for its antioxidant properties and potential positive effects on health. However, although it has many advantages, it…

Fitness

What are the 10 importance of physical fitness?

In a fast-paced world where demands often exceed personal well-being, prioritizing physical fitness emerges as a cornerstone of a fulfilling and healthy lifestyle. Understanding the ten key reasons why physical…